VERBIER - PERFORMANCE CAMPS
Endurance in thin air - Take your performance to new heights
Whether you are a seasoned athlete or solidifying your triathlon training, the benefits of working at altitude are unequivocal. Our tailor made, high altitude performance camp allows you to propel your fitness, taking your training up to the next level, sleep at 1500m and train up to 2600m. This week has been consciously designed with endurance in mind, combining the three aspects of triathlon: swim-bike-run. If elevation gain is your thing, this is the right week for you! Work every muscle group from high altitude trail running and alpine road cycling to structured cross training and core sessions. Recover with daily yoga, reduce inflammation with icy dips in glacial lakes and enjoy a personalised sports massage to boost performance.
Our private chef has created a delicious fresh menu designed to optimise recovery. This high protein nutritious menu will nourish tired limbs and give your body exactly what it needs to take your training to the next level.
14th - 21st JULY 2019 - prices from £2100
Guided trail running, explore a plethora of stunning trails up to 2600m
Guided road biking, varying from 30 km to 170 km and up to 3000m vertical
Daily yoga as well as PNF trainer assisted stretching
Complimentary sports massage
Cross train with trx, core conditioning and functional high altitude circuits
Performance based high protein menu created by our private chef
Swimming sessions in a local 50m outdoor pool
Ice bath in glacial lakes!
Located in the heart of Verbier, with fast, easy connections from Geneva airport, our hand-picked chalets have an alpine chic style to them, with open plan, spacious designs they are perfect for relaxing in. Each bedroom is designed with comfort in mind and we offer twin, double or single occupancy. We use a range of luxury chalets (a few photos below to illustrate different chalet options).