LUXURY HEALTH AND FITNESS RETREATS WORLDWIDE. FUN, CHALLENGING, OUTDOOR FITNESS TRAINING IN INCREDIBLE LOCATIONS WITH EXPERT TRAINERS.

We offer high altitude fitness training, performance camps and transformative retreats. Our hand-picked locations boast incredible natural environments and challenging terrain. This is an opportunity to escape your usual routine and dramatically transform your fitness.

  • Intimate group sizes

  • Fun, motivating & varied training

  • Systematically structured programmes

  • Inspiring natural environments

  • Functional outdoor fitness training

  • Fresh, healthy, balanced nutrition

  • Luxury hand-picked accommodation

  • Free pre-arrival consultation and tailored training

Taking down the Swedish mafia, one yummy mummy at a time. Great work today @kinazeidler #trailrunning #destroyed #whathalftermismadefor #mountains #runlikeagirl #thighburn #lovewhatyoudo @wholeycowverbier @verbier_life 😇💪😂
Mindfulness and physical activity go hand in hand. Many people use sport to clear their minds and the actual type of sport is irrelevant as long as you get out of your head and into the flow. . . . . The ultimate form of mindfulness is meditation. Meditation in that conventional sense - sitting on a pillow crossed legs under a tree is not the only way! Hurrah I hear you say ! In fact Osho the wise Indian spiritual guru talks about how for high energy types this approach is futile. He prescribes running, swimming and dancing or any act whereby the mind, body and spirit work in unison and the distractions of the outside world are silenced. He didn’t mention skiing but I’m pretty sure it’s the same. . . . . . In fact Osho said this traditional notion is too rigid and meditation is actually available to all. The method you should adopt depends on your energy level - whatever it is you love to do where your body, mind and spirit function together in a rhythm. . . You see this in children through play; where self consciousness and self judgement ceases but as adults the internal dialogue starts to turn up the volume and actual play is remarkably reduced. So whether you choose skiing, swimming, drawing, dancing or running it doesn’t matter as long as it’s your way of silencing the mind. It’s very similar to the notion of Flow by Csikszentmihaly who argues this ‘play’ like absorption is the secret to happiness. . . . . There is an overwhelming amount of anxiety created by the overflowing inbox of modern life and this reassuringly means we all have a type of meditation available to us…...… find what works for you and lose yourself in the flow this half term. #differentstrokesdifferentfolks #meditation #trailrunning #sardinia #flow #mindbody #dontfallonyourfacethatwillstoptheflow
"The only way to do great work is to love what you do." - Steve Jobs.. wise words.. We absolutely love what we do, which we hope we pass on to our clients, making their time with us as enjoyable as possible (they're maybe not thinking that half way through a hill sprint or a Burpee though! 😂) Join us this summer! 💪🏼🌞🏞️🏝️ @ebodders & @lottie_pridham . . #verbier #srilanka #sardinia #tuscany #iceland #cornwall #devon #fitnessretreats #functionalfitness #outdoorfitness #fitnessbuddies #fitnessadventure #fitnesstraining #luxuryfitnessretreats #challengeyourself #luxuryretreats
Happy Valentine's Day 💕 Treat your loved one with something different this year!... We are offering -25% off our week long retreats for couples.. Email to enquire: info@mountainbeachfitnessretreats.com . . . #sardinia #tuscany #verbier #srilanka
Bike rides, sea swims and exploring uninhabited islands by foot. Start the day with sunrise yoga on the beach and finish it with a massage on the villa’s pontoon while the water laps around you #vitaminsea #sardinia #islands 1-8th June Pm us for more info
What days off are made for! Team skin & ski in our backyard 😀❄️🏔️ @ebodders @lottie_pridham #daysoff #team #workhardplayhard #mountainadventures #mountainfitness #skifitness #skitouring #splitboarding #verbier #neverstopexploring