Watergate Bay Hotel, North Cornwall

23rd – 25th June / 22nd – 24th September (2 nights stay) – From £390 pp (bed & breakfast)

Shake up your usual training regime, kick start a new fitness momentum and invest in your health and wellness on our action packed fitness weekend. Immerse yourself in the Cornish elements, from functional beach circuits to guided cliff hikes, active recovery and sea swims there is no muscle that will not be used.

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St Mawes Hotel, Cornwall

25th – 28th June / 9th -12th October (3 nights stay) – From £707.50 pp (full board)

Guided innovative sessions are based around functional fitness, primal movement patterns and using the body as a whole – expect activities such as body weight circuits, guided hikes, trail running, HIIT, core conditioning, active recovery, assisted stretching and animal flow. Outdoor exercise is the perfect tonic for mind and body and you will finish the day with tired limbs, a healthy glow and most importantly smug satisfaction!

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High altitude mountain top HIIT

W Hotel, Verbier

21st – 23rd July (2 nights stay) – From CHF 839 pp (bed, breakfast & lunch)

27th August – 3rd September (7 nights stay) – From CHF 2992.50 pp (full board)

The altitude of 1,530m to 2,230m offers the optimal setting for effective high-altitude training and Verbier has the perfect natural environment. Immerse yourself in nature, breathe the fresh alpine air, try a new activity and spend time with like-minded people.

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Hell Bay Hotel, The Isles of Scilly

30th September – 4th October (4 nights stay) – From £1250 pp (full board)

Our consciously created itinerary uses the natural environment as a playground for outdoor fitness in an idyllic retreat in the Isles of Scilly. Mindful movement underpins our philosophy and our fun sessions aim to promote an agile, fit, strong and injury free body leaving you with a lasting feeling of energy and vitality.

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Another Place, The Lake Ullswater, Lake District

6th – 8th October (2 nights stay) – From £405 pp

Our pop up weekend offers you the chance to immerse yourself in the breath taking scenery of the Lake District, heal your body with delicious fresh food and recovery in the comfort of a glorious hotel with all the facilities it has to offer.

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